Do you know how to access nurture and practice healthy care for your heart? This is a critical healing skill that we all need to learn when it comes to receiving comfort and recovery through the difficult emotions that we experience hardship, trauma and the neglect that many experience in life. When mental and emotional […]
In our Sunday live, we start off our by talking about four common helpful ways people relate to their intrusive thoughts, while also diving into your questions on regret, religious OCD, scrupulosity, medicatoin and more! Are you exhausted from battling intrusive thoughts, salvation anxiety, and the endless cycle of reassurance-seeking? Do you find yourself stuck […]
When I first began this journey of healing and freedom with my mental health, one of my goals was to learn how to relate to all my disturbing, embarrassing, conflicting, depressing and anxiety ridden thoughts. But in the long run, what I really learned was how to relate to ALL my thoughts in a renewed […]
I first intended on making this video for those who struggle with OCD, as they often wrestle with being able to rest in God’s love. But as I taught it, I definitely sensed this video applies to everyone. So many believers share their frustration with not being able to settle in the love of God. […]
One of the greatest needs that perfectionists have is nurture, the need to find comfort through unconditional loving care. Perfectionists have an inner critic that drowns out the nurturing voice they need. It amplifies criticism, shame and judgment. So we continue to live in with a ball of emotional pressure on a daily basis. Instead […]
The healing of mothers wounds often surrounds the importance of experiencing nurture. When we recognize the lack of nurture in our lives, we can often discover places in our heart that carry mother wounds that need tender healing. But mother wounds can often go undetected in our journey, even though we live in a time […]
Love calls for us to grow in wisdom and maturity, where we realize that we all need to grow in what love calls for in a given situation. In this broadcast, I want to extend the invitation to grow in knowledge and discernment of love by increasing in wisdom. Video Broadcast: Previous Episodes: What is […]
When turbulent times kick up in our lives, our ability to access nurture is needed. Nurture is pathway of love that allows us to receive comfort, to heal, strengthen ourselves and recover from challenging times. Our emotional ups and downs, our lack of comfort and unstable emotions can all reveal our need for nurture. in […]
How you respond to the struggles of life or recover from difficult challenges has a lot to do with how well you are able to experience nurture. And how you practice nurture has a lot to do with the relationship you had with your mother. So what comes to the surface of your heart when […]
Obsessive compulsive disorder reveals more than just a psychiatric or mental health issue. There is a growing pattern where our culture is becoming increasingly obsessive and compulsive. The OCD battleground actually reveals where we need healing to our hearts. But it needs special attention and equipping. Melissa and I both have a history with Obsessive […]