Join us as Mark and Melissa address numerous questions on all things mental, emotional and relationship health. Our passion is to help believers experience healing and freedom by becoming rooted in the love of the Father and the grace of Jesus Christ and to experience the truth that sets us free! This is a jam-packed […]
Tag: Fear
12 Ways We Practice Emotional Avoidance
One of the patterns I see quite often is the amount of avoidance that comes up in our mental health struggles. At first, avoidance shows up as a protective coping mechanism, but over time, we need to see where avoidance is getting in the way of our healing and freedom. In today’s broadcast, I want […]
Biblical Mental Health Profile: Timothy
Join me as I take a journey in looking at mental, emotional and relationship health in the life of Timothy, a young leader in the church, who Paul mentored and fathered in the faith. In this broadcast, I will navigate through the books of 1 and 2 Timothy and observe some of the struggles Timothy […]
Is OCD a Demon?
A common question that arises with Christians and obsessive compulsive struggles is they often ask, “Is this a demon? Is this an evil spirit?” The feelings, emotions and disturbance that erupts with obsessions can make someone feel so overwhelmed that they wonder if the obsession is a result of spiritual warfare. In this broadcast, I […]
3 Major Breakthroughs that Empowered My Mental Health
In looking back over my mental health journey, there are three very important areas that made a monumental difference in my life and journey. These areas are critical aspects that need equipping for our healing and freedom. Learning to become equipped in how I related to these three areas had a remarkable difference in empowering […]
OCD, Fear, Control and Exposure Therapy
I want to address a question about exposure therapy to bring out how to work through control issues and the fear that drives control. OCD is rooted in control issues, which are driven by fear. Letting go of control is essential for facing fears and experiencing greater freedom. Exposure therapy, where individuals confront their fears […]
Do You Need Exposure Therapy?
Do you find that in your journey of working through anxiety, phobias or OCD that you need exposure therapy? I have quite a number of people who have asked me to address the subject of exposure therapy. What is it? Is it ok to do? In this broadcast, I want to talk about exposure and […]
I’m Not Running Anymore
For so long, I walked around with a need for deep healing in my heart, but I didn’t recognize it. I guess you could say I was a “hot mess” but I was a functioning hot mess. I could get by through the day. But over time, the inner battles in my heart drove me […]
Confronting “What If” Thinking
Do you find yourself slipping into the fear based hooks of “What Ifs?” all the time? Today I want to share with you about the disempowering patterns that “What If” thinking drives us into and encourage you to step into new thinking that will add life to your healing and freedom journey. Video Broadcast: Recommended […]
3 Things Your Fears Reveal
Ever wonder what God is working on in your heart and life? Many times we can learn much by understanding what our fears seem to point to. Show me your fears and I will show you where God is at work. Do you know that your fears actually reveal areas that God is seeking to […]