5 Types of Dysfunctional Families

As you become aware of how your upbringing impacted your life, it can be helpful to understand some themes of dysfunction you may have grown up with. Today I want to talk about dysfunctional families and five types that I have seen impact the mental and emotional health of people negatively. Video Broadcast: Watch on […]

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10 Reasons You Need to Understand Your Relationship with Your Parents

If you want to experience greater mental, emotional and relationship health, it will be important to understand your relationship with your parents. A healthy upbringing contributes to greater mental health. Studies have shown that a strong parent-child relationship leads to a healthy sense of identity and how to relate to your thoughts and emotions. On […]

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Understanding Your Family of Origin

Family of Origin

If you want to experience healing and freedom in your mental, emotional and relationship health, you will at some point need to understand your family of origin and how it impacted your development. It is important to know where you come from and how it influences your current thinking, believing and style of relating. Your […]

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Working Through Accusation and Being Misunderstood

Being Misunderstood

Today we address a question that was sent in about processing through accusation that can be felt from family and the emotional spinning you can fall into when feeling you are being misunderstood. Video Broadcast: OCD Help Page Mental Health Resource Page Recommended Resources:  Rejection Mindset To support future videos:  Consider a one-time donation. Become a monthly […]

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