🔴 Wisdom for Hard Seasons | 5 Unhealthy Patterns in Leaders | Forgiveness, Work and Hatred Confusion in Scripture

In this broadcast I take you on a journey that brings together biblical insight and mental–emotional health, especially around the struggles many believers face. I share honestly from my own battle with chronic illness (Epstein-Barr), fatigue, and brain fog and how I have been in a learning journey, where I learn to accept where I’m […]

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🔴 ROCD Q&A 8: Intimacy and Commitment Fears | God Distortions | The Root of ROCD | Sexual Intrusive Thoughts

In this live ROCD Q&A, I take you into the battleground of relationship OCD and anxiety, especially when it comes to relationship intimacy and commitment. I address intrusive thoughts, especially for sensitive ROCD strugglers who deeply care about God’s will, purity and honoring biblical truth, but are struggling with distortions on how they relate to those areas. I talk […]

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🔴 OCD Makes You Feel Like a REPROBATE | Demon Confusion | New Career Path | ROCD

In this midweek live, I begin by addressing OCD, scrupulosity, and the tormenting fear of being a “reprobate,” unpacking what the Bible actually says about a debased mind versus what an anxious, obsessive filter tells you about yourself. I talk about salvation OCD, the unpardonable sin, intrusive thoughts, and how perfectionism, performance-driven Christianity. From there, […]

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🔴Wed Live: Child with OCD | Mark of the Beast Obsession | Church Burnout | Abuse in Marriage

Join me as I addressed numerous questions that have to do with mental, emotional and relationship health. One parent is concerned that her six year old has OCD. Another listener is obsessive-compulsive about the mark of the beast. A mom had to divorce her abusive husband, but now her kids won’t speak to her. One […]

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How to Cultivate Relationship Safety

God designed us for safe relationships, where we can experience love and edification in dynamic way. As many look around and see the relationship pain people are experiencing, the need for safe relationships is more important than ever. So how we can begin to experience safe relationships? Whether you’re seeking to improve your existing relationships […]

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13 Signs of Safe People

Mental health is enhanced through safe relationships. But how do find safe people? What are some the important things to look out for when it comes to identifying them? Safe relationships are loving relationships where we are edified through our interactions with safe people. They are powerful connections where we can heal and practice our […]

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10 Things You Need to Know About Your Emotions

Are you able to navigate the life of your emotions with fruitfulness and effectiveness? In all honesty, most of us have not had the kind of training and equipping that would help us navigate the thoughts and emotions that come our way. Today I want to talk about emotions by emphasizing ten things that are […]

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