Have you been taught perspectives about emotions that have distorted how you relate to yourself and what you are going through? Today I want to share seven misunderstandings that we can often believe that prevent us from acknowledging our emotions and working through them in a healthy and productive way. Video Broadcast: Watch on Rumble: […]
Are you able to navigate the life of your emotions with fruitfulness and effectiveness? In all honesty, most of us have not had the kind of training and equipping that would help us navigate the thoughts and emotions that come our way. Today I want to talk about emotions by emphasizing ten things that are […]
If I can be a blessing and support to how you think, it can have a dramatic impact to your overall mental, emotional and relationship health. We can have tens of thousands of thoughts within the course of one day, but have we been equipped on how to work through our thoughts and emotions? In […]
To experience heart healing, you have to understand how to work through and navigate the emotional life of your heart in healthy ways. But if you have perfectionism influencing your life, the healing journey gets extremely difficult and even sidetracked. The perfectionistic mindset is always driving a pressure of “just right” that is never good […]
Do you find it challenging to experience empathy from others when you share your journey? Today I want to look into the lack of empathy you may be experiencing by addressing a question that was recently sent in while also sharing with you twelve reasons people do not effectively empathize with you. Video Broadcast: Recommended […]
If I was to sit down with you and walk you through your emotional life, here is what I would begin with. In this broadcast, I want to bring out the power of working through your emotions effectively. You don’t have to suppress your emotions or remain stuck in them either. We just need some […]
When it comes to our emotions, we can spend a lot of time ruminating, which leads us into a spiral of unproductive “spinning” over worries, conflicts and thoughts that distress us. On the other hand, we often think that in “venting” or ranting, we are effectively dealing with our emotions. In this video, I want […]
Do you find yourself saying, “I feel dead inside”? Are you becoming aware of the need to connect to your emotions in an effective way but do not know how? In this video, I want to talk through what it can look like to awaken and equip your emotional capacity. Maybe you feeling like you […]
For the OCD mind, it can be hard to make sense of the thoughts that come your way, especially because there are corresponding emotions connected to those thoughts. These emotions become incredibly hard to interpret and process. You are left with a great deal of conflict on what you should do. The emotions can lead […]
Emotional intelligence has a lot to do with the life of the heart, but do believers recognize their need to grow in emotional intelligence.? In this episode, we want to talk about the value of emotional intelligence, and also discuss how we can grow in self-awareness, social connection and improved relationships. As a part of […]