Dive into our Sunday Live as we take a journey of healing, mental health and spiritual growth with Mark and Melissa. In this broadcast, we cover a variety of topics. You will also discover practical insights on: Whether you’re struggling with mental health, seeking spiritual growth, or looking to understand yourself better, this session offers […]
Join me as I addressed numerous questions that have to do with mental, emotional and relationship health. One parent is concerned that her six year old has OCD. Another listener is obsessive-compulsive about the mark of the beast. A mom had to divorce her abusive husband, but now her kids won’t speak to her. One […]
Why does it seem like trauma affects people in so many different ways? In my last session, I talked about the many signs and symptoms of trauma. For some people, you can easily detect trauma symptoms. For others, it can be much more hidden. Regardless, there are a variety of ways that trauma impacts people […]
What does the Bible say about people who act likey they have no sin? Join us as Mark does a Bible study on the book of 1 John and also takes in your questions! A psychiatrist writes in, sharing how he wants to quit, because he struggles with mental health issues himself. I also address […]
Join Melissa and I for our Sunday Live broadcast, where I teach a Bible study titled “A Full Tank of Joy” and then addresses questions on mental, emotional and relationship health. I also took some time to share about the importance of reflecting on your birth, and how Kind David experienced awe by understanding the […]
Join me on the Truma Healing Journey, where I will speak to this topic and help us get to the heart of trauma, PTSD, Complex Trauma and the overall struggle in working through painful experiences from the past. In this broadcast, I want to get into “Understanding the Impact of Trauma,” so that we can […]
In this transformative Sunday Live, join Melissa and I as we share the wisdom we have learned along our journey, while also addressing your mental health questions. Mark continues his Bible study on 1 John by teaching on “Experiencing Logos” and take in the living, powerful Word of God. Learn how to engage with Scripture […]
When I first began this journey of healing and freedom with my mental health, one of my goals was to learn how to relate to all my disturbing, embarrassing, conflicting, depressing and anxiety ridden thoughts. But in the long run, what I really learned was how to relate to ALL my thoughts in a renewed […]
Join me as I delve into the intricate relationship between our thoughts, emotions, and feelings and how to relate to them in fruitful ways. Many admit to a lack of training and equipping when it comes to working through their emotions and feelings. I will show you the tight connection that thoughts and emotions have, […]
Today I want to share with you a helpful practice for dealing with intrusive thoughts that I call the “gentle redirect.” This will not only help you in working through intrusive and unwanted thoughts, it will also help you to relate to all your thoughts in a more fruitful way. Watch on YouTube: Watch on […]