In my journey of navigating through seasons of anxiety and depression, I was brought back to the simple, yet powerful connection that faith, hope and love have in our lives. One day, my eyes were opened to the insight that these three powerful words can bring to your mental health. In the midst of struggles […]
This message is dedicated to all my brothers and sisters who are struggling with deep discouragement, weariness or even depression. I want to be a voice of healing and freedom for your life and speak to the heart of this issue, so that life can begin to reignite the power of hope within you. So […]
In my journey of working through anxiety, depression and obsessive compulsive struggles, I often found that small tweaks can make a big difference in my healing and freedom journey. Today I want to take a moment and share with you three tips that can make a big difference in your renewal if you will allow […]
For many OCD strugglers, it can be evident that underneath all the constant obsessions and compulsions is a underlying depression that never gets addressed and nurtured. OCD is fueled by perfectionism and quite often, perfectionists have a depression that they try to “fix” by making sure their thoughts and actions are “just right,” yet they […]
Do Christians struggle with depression? What should our perspective be towards the subject of depression? Many are struggling with depression, but they hide in shame. Far too often, people stay busy to avoid dealing with what’s happening in their hearts. Others don’t even even realize that the struggles they are manifesting are influenced by depression. […]
Our journey of mental health will always lead to the subject of peace. How do we go about finding and connecting to peace? We all long for greater peace. In fact, the desire for healing and growth in mental health battles is connected to a deeper desire to experience more long term, grounded peace. Our […]
Are you going through a dark season of life? Have you found yourself experiencing some tough circumstances that bring out some heavy emotions over your heart? In this video, I want to speak into your dark season with insight from Psalm 42. Video Broadcast: Recommend Resources: The Heart Healing Journey God Loves Me and I […]
During a season of deep discouragement and depression in my life, I began to seek God for insight on what was happening in my life. In the process of searching for help, I had a thought occur to me, “Learn about faith, hope and love. See how they are related to each other.” As a […]
A large percentage of people are facing some level of depression. Does this mean that you are being faced with spiritual warfare? In this video, I answer this question, but show you three areas that are important to understand when facing longer seasons of depression, discouragement or heaviness in your life. Recommended Resources: Healing from […]
For so long, I would respond to discouragement with emotional spirals, where they became unproductive times of victim thinking and pity. Meanwhile, I would just remain stuck. Yet in learning to love myself, I discovered the power of loving myself through the pain and into what is possible. For more help, get your copy of […]