Jesus’ Remedy for Rumination and Worry

Do you ever find yourself caught in an endless loop of anxious thoughts? Do you replay conversations, worry about the future, or get stuck analyzing the past without ever finding resolution? If so, you’re not alone. While the term “rumination” might seem relatively new in our cultural vocabulary, the struggle with worry and repetitive negative […]

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How I Stopped Ruminating

Ruminating

What is ruminating, why do we do it and how do we stop? In this video, I want to take some time to answer these questions while also providing some insights on how I began to break the dysempowering habit of ruminating. Simply put, ruminating is a chronic habit of repeating the same thought subject […]

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S07 Ep10: Addressing Your Questions About Fear – Part 1

In this episode, we take your questions and process through the subjects you’ve brought to us. Amazing questions! We cover a variety of topics, including: Healing from Trauma when something happens to your child. Understanding fear, spiritual warfare and trauma. PTSD Post Traumatic Stress Fear at night Sleep issues, worrying at night, waking up in […]

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7 Ways to End the Trap of Worry

Worry

Worry is the fear of the future and the fear of tomorrow. It projects into the future what you hope will not happen. Most people waste their lives in the world of worrying, even though we know it will do them no good. Survival mechanisms keep wanting to train us all that worrying will somehow […]

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