Nurturing the Heart of a Perfectionist

One of the greatest needs that perfectionists have is nurture, the need to find comfort through unconditional loving care. Perfectionists have an inner critic that drowns out the nurturing voice they need. It amplifies criticism, shame and judgment. So we continue to live in with a ball of emotional pressure on a daily basis.

Instead of being hard on yourself, today is the day to begin practicing being more compassionate and nurturing towards yourself, allowing your heart to heal and recover.

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