You are what you think. The Bible teaches that as we think, so are we. Our bodies are responders to the kind of thinking that takes place within us. Negative, toxic, doubting, unbelieving, hopeless, fear-based and unloving ways of thinking are detrimental to your health and sanity. But God has created our bodies to thrive […]
As someone who has personally gone through intense seasons of depression and overcome, I am very familiar with the hopelessness and despair that seems to be relentless. Many people suffer from symptoms of depression in silence, while they struggle in shame and hopelessness to get free. In getting free myself and helping others to get […]
I have never met a person who would not like a more free and purpose-filled life. Jesus came to bring us life, so it makes sense there is a longing in all of us for life and life more abundantly. Yet so many struggle to stay the course and walk into victory. We get stuck into […]
Are you frustrated with how this last year went? Did you set goals and fail to meet any of them? Are you feeling frustrated about not making progress in your growth? Here are some tips to help make your goals and resolutions more fruitful. 1. Make your goals extensions of the vision and values of […]
Do you let yourself go during hard times? Most people do, especially if they are not well equipped for challenges. Too often during trying times, we immediately neglect the care and nurture of our bodies. Instead of slowing down and making sure extra care is given to our temples, we bypass some very key practices […]