Do you live with an anxious dread about connecting with God? Do you find yourself living a performance-based lifestyle so that you won’t be punished by God? Do you find yourself relating to God through a lens of punishment? If so, you are not alone and today can be a new step into freedom. In […]
🔴 Burnout, Sickness, Exhaustion and Feeling Guilty about Rest | Tips for a Strong Marriage Bond | Relationship with AI
In this Sunday Live, I open up about burnout, overwork, chronic health struggles, and why so many of us are secretly exhausted while trying to serve God. Using Philippians 2 and the story of Epaphroditus, I walk through a biblical picture of burnout, illness, and God’s mercy that doesn’t shame you for crashing, but actually […]
🔴 Freedom in Christ to Make Decisions | Shame About Your Past | Whatever Is NOT of Faith Is Sin? | Watching TV Shows
There is far more freedom in Christ than we could ever imagine and this broadcast gets into so many areas that seek to hinder the freedom and liberty that is available to us in Christ. This impacts our spiritual walk and our mental health in many ways. I talk about how this impacts decisions, calling […]
What Feelings of DESPERATION Can Mean for Your Mental Health
Do you ever find yourself drowning in feelings of desperation? Where your mind and body feel so overwhelmed by what you are going through, that every part of you is crying out and even begging for help? Maybe you are there right now. I know I have been there countless times. In fact, I often […]
🔴 Wisdom for Hard Seasons | 5 Unhealthy Patterns in Leaders | Forgiveness, Work and Hatred Confusion in Scripture
In this broadcast I take you on a journey that brings together biblical insight and mental–emotional health, especially around the struggles many believers face. I share honestly from my own battle with chronic illness (Epstein-Barr), fatigue, and brain fog and how I have been in a learning journey, where I learn to accept where I’m […]
🔴 ROCD Q&A 8: Intimacy and Commitment Fears | God Distortions | The Root of ROCD | Sexual Intrusive Thoughts
In this live ROCD Q&A, I take you into the battleground of relationship OCD and anxiety, especially when it comes to relationship intimacy and commitment. I address intrusive thoughts, especially for sensitive ROCD strugglers who deeply care about God’s will, purity and honoring biblical truth, but are struggling with distortions on how they relate to those areas. I talk […]
🔴 Complaining in the Bible is Not What You May Think | Emotional Immaturity | Fawning, People Pleasing and OCD
We are back with Sunday live! I take an opportunity to share a great experience we had in Pennsylvania and our experience at the Sight and Sound Theastre in Lancaster, PA. I also share some honest updates about my health journey and current findings in what I am working through. I also return to our […]
🔴 Father Wounds, Legalism, Perfectionism & Laughing Our Way In Healing and Freedom
Melissa and I jump into your questions mix honest, down-to-earth conversation with some much-needed humor, including the evolving “Church Lady” character and her over-the-top story of growing up under harsh legalism, rebukes, and zero apologies. Through her journey, we expose the kind of religious perfectionism that looks “holy” on the outside but creates deep shame, […]
🔴 Why do I Struggle with Condemnation? | Reading the Bible with Distortions | Free to Make Decisions
Today I dive into questions from believers wrestling with OCD, scrupulosity, intrusive thoughts, relationship anxiety, burnout, and condemnation. If you’ve ever felt “just right but never enough,” overwhelmed by perfectionism, or stuck in religious obsessiveness, this is a space where I invite you to slow down, breathe, and discover that God’s heart is not performance-driven, but […]
🔴 Working Out Your Salvation is Not What You May Think | Sharing Your OCD Struggles with Wisdom | Freedom in Christ and the Yoke of Religious Bondage
Today we walk through one of the passages of Scripture that trips up many believers who struggle with assurance of their salvation, their standing with God or wrestling with anxiety regarding their faith walk. But I believe as we simply break down the words and context, you will find that this passage of Scripture communicates […]







