Allow me to be a tour guide to help you understand what some of the stages of healing from obsessive and compulsive patterns looks like. There are some important markers along the way that I need to mention and help equip your heart. One stage that I want to highlight and speak to is what […]
Join me as I provide a tour through The OCD Healing Journey, to give you an overview of the chapters in the book. Video Broadcast: Click Here to Go to Broadcast Recommended Resources: To support future broadcasts: https://traffic.libsyn.com/markdejesus/Take_a_Tour_of_The_OCD_Healing_Journey_Chapters.mp3Podcast: DownloadSubscribe: Apple Podcasts | Spotify | RSS
My latest book project is one that is near and dear to my heart, as it is a struggle I have had to personally face and learn to work through. As I proclaim the message of healing freedom in the areas of mental, emotional and relationship health, The OCD Healing journey is meant to encourage […]
Getting to the Heart of Our Obsessive and Compulsive Struggles
Getting to the Heart of Our Obsessive and Compulsive Struggles by Mark DeJesus Obsessions and Compulsions Don’t Have to Rule Your Life Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand for […]
What does it look like in day to day life to work through people pleasing struggles? Melissa and I take some time to give examples of how people pleasing has impacted our journey and preventing us from experiencing greater mental and emotional health. We talk through some of the factors in our upbringing that contributed […]
In order to break through patterns of people pleasing, we have to learn how to help the heart of a people pleaser to experience healing and find new directions that are healthy and empowered. Today my purpose is to look at your heart and equip you to walk away from the trap of pleasing and […]
Perfectionism can manifest in a variety of ways, which you will see in our discussion today, as Melissa and I share our healing journey working through perfectionism struggles. in this broadcast, we will share how we dismissed perfectionism at first, but how we came to understand its deceptive influence. We also talk about what the […]
For the perfectionist, I believe they are in a constant state of fight AND flight, where their stress response is in overdrive. Their constant busy living and avoidance keeps them from dealing with matters of the heart that need compassionate healing and grace. In this broadcast, I want to lay out how the stress response […]
The mindset of perfectionism drives a message of “just right” but “never enough” that seeks to infiltrate how we think, believe, act and process relationships. Yet in the healing process, I have found there are four blocks that often get in the way of healing the perfectionist’s heart. I have observed them in my own […]