How do you relate to sadness? Is it something you want to go away as soon as possible? Do you avoid feeling sad at any cost? Are you like many others who admit, “I don’t even know how to be sad in a fruitful way”? Today I want to encourage you to learn a new […]
Emotions
Stop Doing THIS with Your Emotions
Struggling with difficult emotions like anxiety, anger, or sadness? There may be an emotional pattern you are practicing that is working against you. In this video, I want to highlight an unproductive mindset that keeps so many of us stuck and show you a new, empowering approach to your emotional world. If you desire to […]
Why Do Christians Struggle with the Subject of EMOTIONS?
God created us as human beings who think, feel and relate. He made us with emotions that help us connect and relate in powerful ways. And there are a variety of emotions that you and I will experience throughout our lifetime, some of them we welcome easily; others make us uncomfortable. But emotions involve a […]
Navigating Your Emotional Life when You Have OCD
Are you struggling to understand and manage your emotions, especially if you struggle with OCD? In this broadcast, I break down the challenges of emotional intelligence for those with obsessive-compulsive tendencies and provide practical insights to help you, understand the four key areas of emotional intelligence and recognize the common emotional hurdles for OCD strugglers. […]
7 Misunderstanding About Acknowledging Emotions
Have you been taught perspectives about emotions that have distorted how you relate to yourself and what you are going through? Today I want to share seven misunderstandings that we can often believe that prevent us from acknowledging our emotions and working through them in a healthy and productive way. Video Broadcast: Watch on Rumble: […]
10 Things You Need to Know About Your Emotions
Are you able to navigate the life of your emotions with fruitfulness and effectiveness? In all honesty, most of us have not had the kind of training and equipping that would help us navigate the thoughts and emotions that come our way. Today I want to talk about emotions by emphasizing ten things that are […]
Learning to Work Through Your Emotions
If I was to sit down with you and walk you through your emotional life, here is what I would begin with. In this broadcast, I want to bring out the power of working through your emotions effectively. You don’t have to suppress your emotions or remain stuck in them either. We just need some […]
How to Connect to Emotions When You Feel Dead
Do you find yourself saying, “I feel dead inside”? Are you becoming aware of the need to connect to your emotions in an effective way but do not know how? In this video, I want to talk through what it can look like to awaken and equip your emotional capacity. Maybe you feeling like you […]
S08 Ep06: Your Need to Grieve
Have you considered that the symptoms you are experiencing may be a sign that you need to grieve? Are you allowing yourself to grieve areas of your life that need processing with God? We certainly need to grieve when a loved one passes away. Many problems occur when we don’t take the opportunity to grieve […]
S08 Ep05: Identifying & Healing Emotional Pain in Your Life
Are you manifesting symptoms of emotional pain that you haven’t recognized in your heart? Are you aware of pain in your life, but just don’t know what to do about it? As we continue to talk about shepherding the life of your heart, we have to pass through the important subject of emotional pain. We […]








