Have you ever had a “shame attack” and did not even know it? Today I want to bring insight into the deepest root issue in our healing journey–abandonment. Most of the roads of our brokenness lead to abandonment. And when shame and abandonment connect, it can trigger a chain reaction with our hearts that can […]
One of the greatest needs that perfectionists have is nurture, the need to find comfort through unconditional loving care. Perfectionists have an inner critic that drowns out the nurturing voice they need. It amplifies criticism, shame and judgment. So we continue to live in with a ball of emotional pressure on a daily basis. Instead […]
How do you navigate parenting while you are aware of your own need for healing and freedom from broken patterns in your own heart? In today’s broadcast, we want to have a discussion about this and how we process our own healing journey within the context of also being parents. Video Broadcast: Watch on Rumble: […]
As I encourage, equip and empower the mental health of my brothers and sisters, the first thing I emphasize is the power of slowing down. Within the context of slowing down, I have personally learned to appreciate the God given practice of meditation as a habit that can recalibrate my heart and mind into the […]
How do you deal with the emotional weight and burdens that come your way? What do you do with the pull of emotion energy from family members, people you help and those you serve? What about all the energy from world news and events that pulls on your empathy and overwhelm your emotional capacity? Today, […]
We can all benefit from a healthy dose of slowing down. We know we need to, but what is preventing so many from living a better paced life of the heart? Today I want to bring out ten reasons why we do not slow down. See if you can discern what may be preventing you […]
If I was to look back at the early stages of my healing journey and the lives of those I have seen pursue a heart healing path in life, there is something very important that needs to be embraced along the way. It cannot be overlooked. Those who truly learn to experience greater mental, emotional […]
As I seek to help people through teaching and one on one work, there is often a statement followed by a question. “This is hard. Why is healing from brokenness so hard?” Today I want to address this question by providing eight perspectives that are important to keep in mind. Video Broadcast: Watch on Rumble: […]
In today’s episode, we wanted to come back to our podcast and share from the heart, expressing our journey of healing and where Melissa and I are today. What are we currently working through, healing through and learning to practice? We pray that our heart felt sharing will be a redemptive blessing to your life […]
Have you heard the good news of the Gospel brought in such a way that it helped you learn how to grieve? When you think of the Gospel does grieving ever come to mind? When the Gospel of Good News from a Good Father who loves you arrives into your life, does it eliminate your […]