I watched a short clip where Luke Combs, a well known singer, talks about his struggle with Pure O OCD. I wanted to share a fews thoughts to empower your journey. Pure O OCD is a form of obsessive-compulsive disorder where the battles of compulsions take place internally, with mental compulsions and relentless rumination. I […]
The OCD Healing Journey
I Address Your SCRUPULOSITY Questions!
Join me in this live Q&A as I addressed the struggle of scrupulosity, which can also be called religious OCD. In this broadcast I will address your questions about the healing and freedom journey when it comes to working through obsessions that involve aspects of your faith. I will specifically show how the seven distortions […]
🔴ROCD Q&A 5: Perfectionism Kills Romance | Distortions Keep You Stuck in Limbo | Work on Myself Before Dating?
Join me in this live Q&A as I will be addressing a very specific battle of OCD that impacts relationships, especially romantic ones. It is often called relationship substantiation or relationship OCD. In this episode I talk about some common ROCD hangups that you need to be aware of and some helpful pathways to experience […]
12 Ways We Practice Emotional Avoidance
One of the patterns I see quite often is the amount of avoidance that comes up in our mental health struggles. At first, avoidance shows up as a protective coping mechanism, but over time, we need to see where avoidance is getting in the way of our healing and freedom. In today’s broadcast, I want […]
🔴ROCD Q&A Part 4: Does God Choose Your Spouse? | Attraction and Feeelings | Emotional Immaturity
In this raw and honest Q&A session, I confront some of the most damaging theological beliefs and distorted thinking patterns that keep Christians trapped in Relationship OCD. If you’re stuck measuring your attraction levels, asking “Is this OCD or real?”, or waiting for God to give you a sign about your relationship, this broadcast will […]
🔴ROCD Q&A 02: Engagement Fears | God Told Me? | Sex Fears
Dive deep into Relationship OCD (ROCD) with Mark DeJesus in this powerful Q&A broadcast! Discover how to navigate the complex emotional landscape of relationships when anxiety, doubt, and obsessive thoughts threaten your peace. Mark tackles real viewer questions about engagement, marriage fears, intimacy challenges, and breaking free from the cycle of relationship uncertainty. Learn practical […]
10 Struggles of the Heart with Scrupulosity and Religious OCD
In recognizing the obsessive-compulsive patterns that impact your faith walk, allow me to encourage you on a journey that will help nurture the areas of your heart that need attention. I know that a specific religious issue may be screaming at you, but allow me to gently redirect your awareness to underlying themes of the […]
Hope for Scrupulosity Strugglers (Religious OCD)
If you battle with obsessive-compulsive struggles in how you relate to God, the Bible and Christian living, you are not alone. Many influential people have had this battle and many in the church today struggle with scrupulosity or religious OCD. You are not alone in this battle. There is hope. Sometimes we can think that […]
The Struggle of Religious OCD | Scrupulosity
Are obsessive-compulsive when it comes to your spiritual life? Is it possible that scrupulosity may be influencing how you relate to God and how you live out your Christian walk? Today I want to get into the subject of scrupulosity or religious OCD–the battle that takes place when obsessive-compulsive struggles invade your faith walk. I […]
4 Things You Need to Know About Your Intrusive Thoughts
What is going on with these intrusive thoughts I am having? They seem to come out of nowhere and are very disturbing? Why are they showing up and what do I do about it? In this broadcast, I want to share with you 4 things you need to know about intrusive thoughts, so that you […]









