One of the important precepts that we bring a lot of emphasis to is helping people understand that healing, freedom, transformation, maturity and growth is all a journey. If we do not develop a journey mindset, there are many things that will work against us. For so many of us, we get frustrated and feeling […]
Transforming Your Thinking
Change Your Relationship with Your Thoughts
Do you find that you are working tirelessly to try and change your thoughts? While this is a good thing to learn and practice, I want to encourage you to take a step back and first consider how you can change your relationship with your thoughts. I want to set the atmosphere where you can […]
I’m Not Running Anymore
For so long, I walked around with a need for deep healing in my heart, but I didn’t recognize it. I guess you could say I was a “hot mess” but I was a functioning hot mess. I could get by through the day. But over time, the inner battles in my heart drove me […]
Fire Your Thought Interpreter
If you struggle with your thoughts, today would be a great day for you to fire your interpreter. Our thoughts can have a powerful influence in our lives. They can form what we believe, how we see God and how we relate to our world. Yet we are not influenced by our thoughts alone, we […]
Stop Taking Your Thoughts So Seriously
You may be surprised to hear me say this, but this can be an important aspect for your healing and freedom journey when it comes to your thoughts. It could help a whole lot if you are able to take a deep breath . . . and not take yourself or your thoughts so seriously. […]
Can You Control Your Thoughts?
When our thoughts hit us with fear, guilt or some kind of emotional disturbance, we can become overwhelmed by the emotions that these thoughts bring up within us. In the midst of this emotional disruption, we can develop an intense sense of control. We can become driven by the thought of “Get it together. Do […]
6 Ways to Heal Perfectionism
Are you a perfectionist? If you find yourself driven by the intense pressure of making sure things are “just right” you are probably under its influence. You feel you have to make sure your thoughts are “just right,” your actions are “just right” and what you produce is “just right.” Many are tormented under the […]
Confronting “What If” Thinking
Do you find yourself slipping into the fear based hooks of “What Ifs?” all the time? Today I want to share with you about the disempowering patterns that “What If” thinking drives us into and encourage you to step into new thinking that will add life to your healing and freedom journey. Video Broadcast: Recommended […]
Is Fear Dominating Your Thinking?
In learning to transform thinking patterns in my life, I had to first recognize that fear had dominating much of how I thought. It can be easy to get lost in the barrage of thoughts we work through and not become aware that fear is taking over the narrative. Most of my life was dictated […]
10 Steps to Breaking Through Toxic Generational Thinking
I believe it is God’s heart to manifest transformation in the generations, that each generation would pass the baton of blessing, but also break through the inherited patterns in our families that need to be broken. It has been my passion to equip and coach families to experience transformation in their thinking. The good new […]