Do You Need Exposure Therapy?

Do you find that in your journey of working through anxiety, phobias or OCD that you need exposure therapy? I have quite a number of people who have asked me to address the subject of exposure therapy. What is it? Is it ok to do?

In this broadcast, I want to talk about exposure and how to deal with the fear factor that highly influences obsessive compulsive battles and more.

Video Broadcast:

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