Confronting “What If” Thinking

Do you find yourself slipping into the fear based hooks of “What Ifs?” all the time? Today I want to share with you about the disempowering patterns that “What If” thinking drives us into and encourage you to step into new thinking that will add life to your healing and freedom journey.

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone’s medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.