6 Ways to Heal Perfectionism

Are you a perfectionist? If you find yourself driven by the intense pressure of making sure things are “just right” you are probably under its influence. You feel you have to make sure your thoughts are “just right,” your actions are “just right” and what you produce is “just right.” Many are tormented under the pressure of perfectionism, but they are not quite aware of it.

Today I want to bring out what perfectionism does and walk you through a brief journey of what the healing and freedom process can look like in your life.

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone’s medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.