As you look at your mental and emotional health journey, you will come across many terms that are often used to diagnose someone. As culture becomes more aware of mental health struggles and the psychological terms with diagnostics that come along with it, many wonder, “Do I have that mental health struggle? Do I need a diagnosis?” Many can wonder what is wrong with them. So in great disturbance and panic, they can rush to see if they maybe have a diagnosis. Today I want to talk about the subject of mental health diagnosis and see if we can find some grounded perspectives.
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