Do you find yourself saying, “I feel dead inside”? Are you becoming aware of the need to connect to your emotions in an effective way but do not know how? In this video, I want to talk through what it can look like to awaken and equip your emotional capacity. Maybe you feeling like you […]
Is the journey you find yourself on calling you to become more present? Are you fully taking in the moment that is in front of you, or do you find your attention and focus are all over the place? Do you need to learn to become more “present” in your life? In this video, I […]
It is our deep passion to help believers experience greater mental health in their life and journey. Mental health should not be a side subject that is only discussed by those struggling with severe cases of mental health battles. We all need mental health help. In fact, God’s ways are designed to improve, heal and […]
Whatever your mental or emotional health battle is, in this video, I want to share with you a critical step in moving towards greater healing, freedom and transformation. You won’t want to skip this step. I know I did quite often and it caused me to struggle even more. I pray that you can be […]
All of life flows from the heart, but it’s amazing how easily we can neglect the life of our hearts and just keep moving like drones in a race. If all our deep dreams, desires, treasures and deepest connections are formed from the heart, then we need to know how to live a healthy and […]
Our culture is jam-packed with people that have poured out to others, but ignore and neglect themselves. As a result, it reflects in their personal life, their relationship with God and their overall health. We live in a day and age where it seems that people can easily give advice to others, pour out to […]
Social media has become one of the dominant ways we connect. But is it helping or hurting our emotional life? Online social applications can be great tools for staying in touch and connecting. But are we really connecting? When I first joined Facebook, I was excited that I was able to catch up with many […]
When in the midst of struggle, the last thing we feel like doing is praising God. Our emotions and programmed responses pull us to do the exact opposite. So often we move away from relationship with God in our pain, rather then moving closer to the power He is within us. In 2003–2004, God began […]
I am a student of people. I love to observe patterns and behaviors that make us tick. Over the years, I have spent time observing, studying and learning from people who are manifesting all-round health and wholeness in their life. I’m not talking about people who are effective in just one area and a “train […]