The Gentle Redirect of Your Thoughts

Today I want to share with you a helpful practice for dealing with intrusive thoughts that I call the “gentle redirect.” This will not only help you in working through intrusive and unwanted thoughts, it will also help you to relate to all your thoughts in a more fruitful way. Watch on YouTube: Watch on […]

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Grace and the New You

In our journey of experiecing the grace of Jesus Christ, how does it impact how you see yourself and your identity? Referencing 2 Corinthians 5 and Romans 8, I want to bring out how the power of God’s grace brings to us a whole new world of living–a new Father, a new family, a new […]

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Whats in the HEART of an OCD Struggler?

Those who struggle with OCD are often wondering what is going on within their heart. They can often get lost in unproductive and unfruitful examination of what is happening in their heart and mind. In this video, I will break down, “What is actually going on in the heart of an OCDer?” Allow me to […]

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Reading the Bible When You Have OCD

Reading the Bible and taking in the Scriptures is an important aspect of the Christian life. But when you have obsessive-compulsive struggles, this can be very challenging. When you have OCD issues, reading Scripture can trigger a lot of anxiety and distress. If you struggle when it comes to your Bible reading, you are not […]

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How to Set Healthy Boundaries

When setting boundaries, many times people rush to discover the perfect rule to apply to their given situation. When in reality, boundaries are an invitation to learn new relationship mindsets. There are ways of how we approach relationships that can be modified. Sometimes even the smallest modification can make the biggest difference in your relationship. […]

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