Sometimes the most obvious things we need seem hidden, even though they are in plain sight. Most of the solutions for our life are very simple, yet often ignored. One of the greatest practices that is neglected is the need to cultivate and care for the life of the heart. Sin has definitely infected our […]
The Heart Healing Journey
A Heart Connected Relationship with God
Most of the work and I do involves inviting people to live more from the treasured seat of their life–the heart. When your heart is addressed, you get to the real issues that motivate and influence your entire life. The heart is where your root system lies. If I find your heart, I’m going to […]
Understanding the Impact of Trauma on Your Thinking
The heart healing journey can be challenging unless we become aware of the effects that past experiences can have on our present. This especially rings true in the arena of traumatic experiences. The poison and pain coming out of trauma will affect us whether it is expressed outwardly or resides underneath. I am not a […]
Addressing the Root Issues of Your Heart
Whether you enjoy the process of working in a yard or not, caring for plants and soil takes persistent investment. You cannot automate the process by setting the soil and expect to arrive a few months later with a harvest. If you want strong crops, consistent attention, investment and maintenance must be cultivated. Ensuring that […]
Need Direction? Tune Into the Kindness of God for Your Journey
Take whatever you are going through, not matter how challenging it may be, and apply the power of God’s kindness. Start by asking yourself, “What would it look like to engage your thoughts with 100% kindness? What would your day look like if you allowed the kindness of God to infiltrate your every struggle and challenge […]
It’s OK that You’re Not OK
Quite often, I find myself meeting with someone who is desperate for help, but emotionally spent over what they are going through. As they share the battleground, thoughts feel like spaghetti and emotions are fried to the point of numbness. Frustration is so pent up, they are about to explode. As they share their story, […]
Learning to Be Kind to Yourself
If I had the ability to hear your inner dialogue, odds are, I may have to call family protective services, I bet a large percentage of self-talk is negative, harsh and down right abusive. Unfortunately, most of us have accepted toxic self-talk as just a way of life. But when I learned there was a greater […]
Defeating the Inner Critic
One of the greatest obstacles to experiencing love and breakthrough is the pesky voice of the inner critic. There is nothing more disempowering to progress than the inner voices that resist you at every turn and leave you feeling defeated. They relay thoughts and feelings that beat you up and keep you bound in your […]
New FREE Online Training Course: The Heart Healing Journey Vol 01
If you are looking to jump start your heart healing and transformational journey, then take advantage of this FREE online course called, The Heart Healing Journey Vol 01. Based on chapters 1-12 of the book, The Heart Healing Journey, this Volume 1 online course will help lead you into awakening, healing and transforming the life […]
S08 Ep09: The Struggle to Experience Joy and Happiness
If you want to effectively watch over the life of your heart, then you will need to discover what happiness and joy mean in your life. The words joy and happiness get thrown around a lot, but when we all sit back and get honest, there is a definite wrestling occurring when it comes to […]