In all the years of helping people who have experienced trauma in a variety of ways and a variety of intensity, there are two themes that have become very clear that are so important in the healing and freedom journey. In this broadcast, I want to show you the importance of these two words and […]
Could somatic work be helpful in your healing and freedom journey, especially when it comes to trauma healing? Today I want to share some perspectives that I hope will bring clarity and practical insight to this often-misunderstood topic. “Soma” is simply the Greek word for “body,” and somatic insights encourage us to embrace our physiology […]
What if the triggers you’re trying so hard to get away from or avoid are actually doorways to some of the deepest healing you’ll ever experience? Most of us have been taught to see triggers as the enemy—something to suppress, avoid, get away from or even pray away as quickly as possible. The problem is, […]
How do we actually put new, empowering beliefs into motion? How do we move from just knowing what needs to change to actually experiencing that change in our daily lives? Today I want to explore your self-talk and show you how you can practically welcome new beliefs that affirm what God says about you. I’m […]
Today I want to get into the subject of self-discernment, specifically the ability to discern what’s going on in your heart and what you need for healing, especially when it comes to healing from trauma. It involves addressing how you see yourself, and I pray that what I share here will help you see yourself […]
When it comes to trauma healing, we often search for special techniques or magic solutions, but we overlook one of the most fundamental and powerful healing experiences available: the simple act of having an fruitful, loving and effective conversation. In this episode, I dive into why “talking it out” is so essential for mental, emotional, […]
Join us for an insightful and empowering Sunday Live, where we dive deep into the journey of mental, emotional, and relationship health from a biblically-based perspective, which we pray is rooted in the love of the Father, the grace of Jesus Christ and the truth that sets us free. In this episode, we address timely […]
Your nervous system needs the biblical call to “be still,” because when trauma hits, your mind and body get stuck in overdrive. You’re constantly on edge, hypervigilant, and unable to find peace. The last thing that feels safe is being still—yet that’s exactly what your traumatized nervous system needs most. In this episode, I dive […]
In this heartfelt Sunday Live broadcast, I open up about the recent national trauma and its emotional impact on individuals, families, and communities. I also share my personal journey of processing grief, anxiety, and shock in the wake of tragic events, including the assassination of Charlie Kirk, and offers compassionate, faith-based insights for navigating these […]
As I dive into important precepts for the healing of trauma, allow me to share with you the more important aspect of our healing journey–our connection to love. In this broadcast, I will share with you about the power of healing with TULA—Total Unconditional Loving Acceptance! I dive into revealing why true healing begins not […]