Jesus has a lot to say about worry, but we need to understand what feeds worry and the core issues of the heart that drive cycles of worry. We use the term worry in our modern day culture as a way to describe how we concern ourselves for the future. It causes us to be […]
What is ruminating, why do we do it and how do we stop? In this video, I want to take some time to answer these questions while also providing some insights on how I began to break the dysempowering habit of ruminating. Simply put, ruminating is a chronic habit of repeating the same thought subject […]
Worry has become so commonplace in our culture, it’s like we assume it is just a part of life. People worry so much that if they are not worried about something, they begin to think something is wrong with them. We’ve been trained to worry about everything. Where does worry hit you the most? Is […]
Worry is the fear of the future and the fear of tomorrow. It projects into the future what you hope will not happen. Most people waste their lives in the world of worrying, even though we know it will do them no good. Survival mechanisms keep wanting to train us all that worrying will somehow […]