The Power of COMPASSIONATE GRACE for Mental Health

Your mental health journey will experience so much more fruit when you come to experience and practice compassionte grace. These two areas will revolutionize how you relate to God, yourself and the world around you. It will transform how you relate to your mental health struggles, but compassionate grace is something that we need to […]

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Fight Mental Health Battles with Compassion

Mental health has long been a misunderstood and stigmatized topic. Many Christians fear admitting their mental health struggles, due to shame and or being seen as weak. To many fight their battles in silence, while they also struggle with feeling defeated, condemned, stressed and overwhelmed. What we all need is compassion, which involves connecting to […]

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Developing Empathy Balance

Empathy, the ability to connect with what someone else is feeling and going through is so important to a fruitful mental, emotional and relationship journey. But what do you do when you notice that your empathy levels seem to go off the rails and it causes you to spiral in your own life? Do you […]

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