Mental health has long been a misunderstood and stigmatized topic. Many Christians fear admitting their mental health struggles, due to shame and or being seen as weak. To many fight their battles in silence, while they also struggle with feeling defeated, condemned, stressed and overwhelmed.
What we all need is compassion, which involves connecting to the love of God in His kindness and patience. We need greater compassion in how we deal with others, but we also need to practice compassionate grace in how we relate to ourselves in our own mental health battles. Today I want to bring out the importance of compassion and how it can create a domino effect of healing and freedom in our lives.
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