Our journey of mental health will always lead to the subject of peace. How do we go about finding and connecting to peace? We all long for greater peace. In fact, the desire for healing and growth in mental health battles is connected to a deeper desire to experience more long term, grounded peace. Our […]
Tag: Anxiety
Psalm 91: The Secrets to Overcoming Fear, Anxiety, Panic and Trauma in Troubling Times
There is a provision of protection for the people of God in the midst of the storms that we face. There is also a nurture available to us to recover our hearts from how challenges impact our lives. You and I need to daily remind ourselves of God’s presence and involvement in our lives. The […]
8 Tips to Guard Your Peace in Troubled Times
The key to troubling times is maintaining your peace. There is a peace that God offers us, that differs from the world’s version of peace. Difficult challenges are like storms, they seek to rattle us and take us out of our peace. But you don’t have to lose your peace. But there are some keys […]
S07 Ep14: Addressing Your Questions on OCD
In today’s episode, we address questions arising on the subject of OCD, healing and overcoming from obsessive compulsive battles. “I didn’t think I would relate to this subject,” is what we often hear, until they hear us out and tune into what we are addressing when we bring up Obsessive Compulsive issues. This is way […]
S07 Ep07: What Your Fears Say About You
We often spend so much time running from our fears, we never take the time to see the gold treasures we can discover as we learn to face our fears and overcome. Some of the greatest growth you will discover can be found in the areas where fear seeks to work in the most. We […]
S07 Ep05: You May Have Anxiety But You Are Not Anxiety
Do you have struggles with anxiety? If so, has anxiety become a permanent sentence for your life and journey? There is hope to experience healing, if you will allow your heart to step into a new journey of overcoming. Too often, we think that living with anxiety is a way of life. But there is […]
10 Tips for Overcoming Social Anxiety (Video)
Do you struggle to be yourself and relax in social situations? Social anxiety may be keeping you from being able to experience the enjoyment that healthy relationship interaction can bring. Relationship interactions are the main stage where God grows us the most, teaches us to overcome and gives us context for experiencing love. But for […]
Stress Relief: What to do With Your Cares
Living stress-free does not mean you never have to face intense seasons of life, where issues rise up that you have to deal with. The truth is, there are many stressors that come into your life that you cannot avoid. These unavoidable stressors come in the form of “cares.” They are the responsibilities and burdens […]
Learning to Practice Your Peace
In the midst of turmoil, tension and stress, you need to be able to access the peace of God at any moment. But how do we do this? From first hand experience, I know what it’s like to struggle with living in any peace at all. I know what’s like to be a Christian and […]
6 Ways to be Patient as You Overcome Anxiety
No matter what your approach is for the healing of anxiety struggles, it is critical that you have patience with yourself in the process. Without patience, you will easily beat yourself up and make the battle a hundred times worse. It is critical that patience, as the Bible says, have its “perfect work” (James 1:4) […]