Healing SELF-HARM

In this midst of pain and struggle, the mental and emotional pain can feel so overwhelming that some can turn to self-harm as a way to cope. For those that struggle with this behavior, it can seem like one of the only ways to express the pain or gain a sense of sanity within the […]

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Discerning the Traps of the Inner Critic

The inner critic seeks to block and create resistance to the work of love and grace in your life. It is the voice in our thoughts that constantly judges our thoughts, behaviors, decisions, and emotions. Learning to recognize and discern the inner critic can be a powerful tool in helping us to become more self-aware […]

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How Self Hatred Stole My Ability to Love Myself

Self-Hatred, Loving Yourself

When loving yourself is not a present experience, self-hatred takes residence to keep us from engaging love. Breaking free from self-hate has been such a liberating experience, but it takes some honest discernment to understand how it prevents you from experiencing love. One of the best ways you can break through into loving yourself the […]

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