Dive into our Sunday Live as we take a journey of healing, mental health and spiritual growth with Mark and Melissa. In this broadcast, we cover a variety of topics. You will also discover practical insights on: Whether you’re struggling with mental health, seeking spiritual growth, or looking to understand yourself better, this session offers […]
One of the patterns I see quite often is the amount of avoidance that comes up in our mental health struggles. At first, avoidance shows up as a protective coping mechanism, but over time, we need to see where avoidance is getting in the way of our healing and freedom. In today’s broadcast, I want […]
For so long, I walked around with a need for deep healing in my heart, but I didn’t recognize it. I guess you could say I was a “hot mess” but I was a functioning hot mess. I could get by through the day. But over time, the inner battles in my heart drove me […]