We all do it. We put things off, shy away from uncomfortable conversations, or find ourselves saying “I’ll deal with that later.” But for many of us, avoidance has become more than just procrastination—it’s become a prison that keeps us from the freedom and growth God has for us. If you’ve ever felt trapped by […]
Tag: Avoidance
🔴Sun Live: 3 Stages of Spiritual Maturity | Fear and Avoidance Behaviors | Father Wounds and Legalism
Dive into our Sunday Live as we take a journey of healing, mental health and spiritual growth with Mark and Melissa. In this broadcast, we cover a variety of topics. You will also discover practical insights on: Whether you’re struggling with mental health, seeking spiritual growth, or looking to understand yourself better, this session offers […]
12 Ways We Practice Emotional Avoidance
One of the patterns I see quite often is the amount of avoidance that comes up in our mental health struggles. At first, avoidance shows up as a protective coping mechanism, but over time, we need to see where avoidance is getting in the way of our healing and freedom. In today’s broadcast, I want […]
I’m Not Running Anymore
For so long, I walked around with a need for deep healing in my heart, but I didn’t recognize it. I guess you could say I was a “hot mess” but I was a functioning hot mess. I could get by through the day. But over time, the inner battles in my heart drove me […]


