How to Stop Being Afraid of Your Thoughts

Overcoming OCD and many battles of the mind can become incredibly powerful when we learn to break through the fear factor. A top reason why OCD can be so challenging is the disturbing anxiety that increases in the midst of a specific obsession.

In this video, I want to share how we can stop being afraid of our thoughts. But I also want to speak to your hearts and bring an exhortation to what is possible in your healing and freedom journey.

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone’s medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.