How to Stop Being Afraid of Your Thoughts

Afraid of Thoughts

Overcoming OCD and many battles of the mind can become incredibly powerful when we learn to break through the fear factor. A top reason why OCD can be so challenging is the disturbing anxiety that increases in the midst of a specific obsession. In this video, I want to share how we can stop being […]

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10 Helps for OCD and Intrusive Thoughts

Healing OCD, Intrusive Thoughts

A major aspect of struggles with OCD is the influence that intrusive and unwanted thoughts can have on our thinking. These thoughts create a lot of discomfort and conflict within, usually in the form of anxiety or guilt. In today’s video, I want to share about the subject of intrusive thoughts and give you ten […]

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Healing the Root System of OCD

Root OCD

In the struggles of OCD, it is a common patttern for one to get lost in the symptoms and arguments of the obsessions and compulsions. Meanwhile, there are root issues in our hearts that never get addressed. In today’s video, I want to share with you FIVE key root issues of the heart that need […]

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4 Practical Steps for OCD Struggles

OCD Healing

When it comes to OCD, I am all about getting to the issues of the heart, while providing practical insights that we can put into action. In this video, I want to share with you 4 practical steps you can begin today when it comes to OCD struggles. The first two get things moving. Steps […]

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