10 Reasons You Need to Understand Your Relationship with Your Parents

If you want to experience greater mental, emotional and relationship health, it will be important to understand your relationship with your parents. A healthy upbringing contributes to greater mental health. Studies have shown that a strong parent-child relationship leads to a healthy sense of identity and how to relate to your thoughts and emotions. On the other hand, a dysfunctional and unhealthy parent-child relationship can add to higher levels of anxiety, depression and other mental health battles. In this broadcast, I want to bring out ten reasons why you need to be aware of how your relationship with your parents impacts your life today.

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