Our mental health is not about what kind of thoughts arrive into our thinking, but more about how we RESPOND to our thoughts that is the issue. Working through OCD or any kind of mental health battle involves learning to heal how we interpret our thoughts and the meaning we give our thoughts. For many who struggle with obsessive and compulsive battles, it is time to fire our interpreter and walk into new patterns in how we relate to our thoughts. In today’s broadcast, I want to bring out nine common filters that OCD strugglers have when it comes to their thoughts.
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