The Impact of Life Transitions on Mental Health

A key pattern I have noticed in my life and those I have helped is that at the root system of many of our mental health struggles like anxiety, depression and OCD, there can be transitions into new seasons of our life that are deeply challenging to our hearts.

In this video, I will talk about:

  • Examples of life transitions that can be challenging in our life.
  • What we need the most during life transitions.
  • How we can process healing from the impact of those challenging life transitions.

Video Broadcast:

Recommended Resources: 

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone’s medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.