Do you find yourself compulsively checking your feelings, to make sure you REALLY feel a certain way? For many obsessive-compulsives, they are often checking how they feel on a regular basis to make sure they feel a certain way. But they end up endlessly checking their feelings in an endless loop of their emotions very feeling a certain way. They get lost in their emotions and lose perspectives. I address a question that was submitted about this very issue, which shows how religious OCD and scrupulosity inflames distortions in how we deal with emotions and our faith walk.
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Recommended Resources:
- The OCD Healing Journey Book
- I Will Not Fear Book
- OCD Help and Support Resource Page
- Mental Health Resource Page
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