Today I want to talk through the spiritual and emotional issues that drive many food issues and eating disorders. I want to get to what drives these struggles and how we can practically walk in new directions. It seems that if you take a moment to look around, there are so many who are struggling […]
I believe that strategic nutrition is important in the overall journey of healing and working through mental health battles. In today’s broadcast, I address my journey of healing and learning to utilize healthy nutrition as a part of it. Video Broadcast: To support future videos: Consider a one-time donation. Become a monthly supporter. Join a free month of […]
We live in a double-minded culture when it comes to health. We obsess about our body’s getting into shape while we daily indulge into foods we know are not helping our overall health. With all the modern technologies we have access to, one thing that has certainly not improved in our nutritional health. About 3 […]