10 Ways Gratitude Can Help Your Mental Health

Giving thanks is an overlooked, yet powerful experience that add so much value to your mental and emotional health. Yet it is something we easily forget about. In fact, we overlook the power of gratitude quite often. But in my journey of learning to cultivate a healthy emotional journey, I discovered that practicing gratitude and thanksgiving is an incredibly important practice. I pray that today you will be encouraged to embrace the power of gratitude and allow it to permeate every area of your life.

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