10 Signs of a Shame Attack

When you experience a shame attack, you may feel like you are not good enough or that you are unworthy of being loved. A tremendous weight of embarrassment can fall on your emotional state. These feelings can be overwhelming and can cause you to feel like you are not worthy of love or respect. Today I want to talk about what a shame attack is, signs you are experiencing it and steps we can take to move into a new direction.

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