Rethinking Discipleship and Mental Health

When you think of discipleship and mental health, we often think of them as seperate subjects and areas of our journey. We often think “I get discipled within the church and I work on my mental health somewhere else.” But what would happen if you realized that your mental, emotional and relationship health journey IS […]

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How to Cultivate Relationship Safety

God designed us for safe relationships, where we can experience love and edification in dynamic way. As many look around and see the relationship pain people are experiencing, the need for safe relationships is more important than ever. So how we can begin to experience safe relationships? Whether you’re seeking to improve your existing relationships […]

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đź”´ROCD Q&A 5: Perfectionism Kills Romance | Distortions Keep You Stuck in Limbo | Work on Myself Before Dating?

Join me in this live Q&A as I will be addressing a very specific battle of OCD that impacts relationships, especially romantic ones. It is often called relationship substantiation or relationship OCD. In this episode I talk about some common ROCD hangups that you need to be aware of and some helpful pathways to experience […]

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đź”´SNL: Church Reviews | Happiness vs Joy | Body Image Struggles

Join us for our live broadcast as we addressed questions on mental, emotional and relationship health and had a little fun along the way. In this broadcast, Mark had some fun in reading some church reviews, while Melissa and Mark shared on some family happenings. Mark addressed a question on a couple working through OCD […]

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