Working Through Health OCD

I address a question about health OCD and how to navigate through the struggle of being obsessive-compulsive about disease, illness and sickness. Video Broadcast: Watch on Rumble: Recommended Resources:  To support future broadcasts:  https://traffic.libsyn.com/markdejesus/Working_Through_Health_OCD.mp3Podcast: DownloadSubscribe: Apple Podcasts | Spotify | RSS

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12 Reasons OCD Gets Worse

Have you ever felt like the spiraling of OCD is getting worse? What do we do when we feel like our obsessive-compulsive struggles are getting worse and more intense? Today I want to bring perspective on some things to consider when you feel like things are getting worse than getting better. Video Broadcast: Watch on […]

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The 7 Distortions of OCD

OCD wants you to think the problem is whatever you are obsessing about. Yet you need to understand that “the problem is not the problem.” The issue you are “spinning” about is not the issue. It is more about HOW you relate to your thoughts that is really what needs to be addressed. With obsessive-compulsive […]

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