One of the best ways to promote healing in a person’s mind and body is to stabilize and restore a healthy stress response. In our modern day culture, most people are walking around with an overused and depleted stress response and it is working against their overall health and well being. What was designed to be used […]
Tag: Mind-Body Connection
The Mind Body Connection Part 3: Neurological Peace
Neurological peace is our body’s response to us being at peace within our thoughts, emotions and our overall state. Our entire nervous system is tied in to how well we are living at peace and healthy thinking within. More specifically, we want to examine the autonomic nervous system, a critical part of the central nervous […]
The Mind Body Connection Part 2: Chronic Stress
The amazing fact is that God designed our body to be able to handle the temporary fears, stresses, disappointments and challenges of life in a dynamic way. It is when this system is abused, overused and compromised that breakdown occurs. Most of the biological problems that occur in our health deal with the issue of […]