Trauma can have a profound and lasting impact on our lives, often manifesting in ways we might not immediately recognize. But I find that it is important to understand that trauma isn’t just about the event itself, but also about the imprint it leaves on our minds, bodies, and spirit. There are patterns that can continue long after the event occurred.
Trauma can show up in various ways, from emotional struggles like anxiety and depression to physical bodily symptoms and behavioral changes. Recognizing these signs can be a helpful step towards healing, freedom and recovery. In this session, I want to explore common symptoms and signs of trauma, to help you identify potential areas of your life where trauma may be playing a role.
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