The Fruit of the Spirit and a Nurtured Mind

The Fruit of the Spirit and a Nurtured Mind

When I first began this journey of healing and freedom with my mental health, one of my goals was to learn how to relate to all my disturbing, embarrassing, conflicting, depressing and anxiety ridden thoughts. But in the long run, what I really learned was how to relate to ALL my thoughts in a renewed way. I want to invite into that journey as well.

As I learned to relate to thoughts in a more empowering way, I moved from chasing quick fixes and just trying to fell better right away, to embracing a journey of nurturing my mind. I also saw how the fruit of the Spirit is working to strengthen and nurture our minds relationally.

Today I want to unpack how each aspect of the fruit of the Spirit can provide comfort, strength, and resilience as you navigate your mental health battles. Whether you’re wrestling with depression, OCD, or simply a tendency towards anxious thinking, this broadcast offers a refreshing perspective grounded in God’s relational nature. I pray that I can inspire you to stop seeing the fruit of the Spirit as mere performance standards and instead view them as life-giving metrics for how to think, feel, and interact with yourself and others.

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