Our Journey through Shame, Abandonment and Perfectionism

Perfectionism

Working through the mindset of “just right but never enough” that perfectionism creates, keeps us from seeing the shame and abandonment we carry within. Today we want to reflect on recent broadcasts on shame and abandonment, while talking through how we are processing healing in our own journey. Video Broadcast: Watch on Rumble: Recommended Resources:  […]

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Healing the Stress Response of a Perfectionist

perfectionism

For the perfectionist, I believe they are in a constant state of fight AND flight, where their stress response is in overdrive. Their constant busy living and avoidance keeps them from dealing with matters of the heart that need compassionate healing and grace. In this broadcast, I want to lay out how the stress response […]

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Nurturing the Heart of a Perfectionist

Perfectionism

One of the greatest needs that perfectionists have is nurture, the need to find comfort through unconditional loving care. Perfectionists have an inner critic that drowns out the nurturing voice they need. It amplifies criticism, shame and judgment. So we continue to live in with a ball of emotional pressure on a daily basis. Instead […]

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4 Blocks that Keep Perfectionists from Healing

Perfectionism

The mindset of perfectionism drives a message of “just right” but “never enough” that seeks to infiltrate how we think, believe, act and process relationships. Yet in the healing process, I have found there are four blocks that often get in the way of healing the perfectionist’s heart. I have observed them in my own […]

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Are You a Christian Perfectionist?

Christian Perfectionism

The words Christian and perfectionism should not go together, but you will find perfectionism amongst Christianity all around. Has its influence taken hold of how you practice your faith? You may need to ask yourself, “Am I a perfectionist?” Some see perfectionism as a completely admirable trait. Many fail to see the long term dangers […]

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Healing Emotional Neglect and Perfectionism

Perfectionism

What does emotional neglect have to do with perfectionism? And how does that effect your mental and emotional health at work? Today I will break down a question that was sent in about emotional neglect and how to heal through mental health and perfectionism, especially when it comes to the workplace. Video Broadcast: Recommended Resources:  […]

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