One of the top problems that people have when it comes to experiencing greater mental health is that we do not give ourselves room to practice. Mental health is really about emotional health, and emotional health is developed as we learn to practice and develop renewed ways of thinking and relating. But new thought patterns do not become embedded into our lives unless we learn to practice. In this broadcast, I want to bring out your need to keep practicing new thought patterns that will lead you into a journey of healing and freedom.
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