I invite you into a gracious, Christ-centered way of relating to your imperfections in a renewed way—not as areas to compulsively fix, run away from or erase, but as places where love and grace can finally reach you and worlk through you. If you struggle with perfectionism, the “just right but never enough” mindset, OCD […]
Relationship OCD
If You Have These Marriage Expectations, You May Be Under the Influence of Relationship OCD
Are your expectations for marriage being hijacked by obsessive thoughts and compulsive checking? You might be dealing with relationship OCD without even knowing it. If you’ve ever found yourself constantly analyzing your feelings about the person you are dating, searching for “red flags,” or wondering if you’re with “the one” God has for you, this […]
🔴Sun Live: Religious Dysfunctional Father | Processing Negative Emotions | Working Through Phobias
We are back with our latest Sunday Live, with powerful exploration of healing, mental health, and spiritual growth. Let me break down the key insights we shared. Milestone Moment: we are celebrating crossing 100,000 YouTube subscribers! I address a man in his 30s who realizes he grew up with a dysfunctional father, who heavily emphasized […]
🔴Sun Live: Discernment Ministries | Confusion Over Discipline
This is a part two of our Sunday Live, as we had technical issues with our internet connection. (Our son Maximus was vacuuming during the livestream and unplugged the router. 😆) So this is part two of the broadcast, where I dove into questions about discernment ministries, dealing with boundaries with the opposite sex, ROCD […]
ROCD and Being Super Critical Of Your Spouse
I address a question from a wife who recognizes that her Relationship OCD and perfectionism struggles have highly influenced a critical eye towards her husband that has had a negative impact on their marriage. Today, I speak soberly to this issue and what the healing journey can look like. I provide some very specific steps […]
🔴Sun Live: Anointed Not Complicated | Condemned and Fearful During Worship | Married But Spinning Over a Past Relationship
Join us for Sunday Live as we empower your healing and freedom journey by addressing your questions on mental, emotional and relationship health. I also teach a Bible study on 1 John 2:18-29, entitled, “Anointed, Discerning and Abiding,” where I talk about the anointing that is not complicated, but is at work within you. I […]
New Book: “The Myth of the Perfect One” – Addressing ROCD – Available Now!
Are you plagued by anxiety, doubt and confusion with your emotions when it comes to a romantic relationship? “The Myth of the Perfect One” offers a compassionate exploration of Relationship OCD (ROCD). You will read about my honest journey and gain insights into overcoming anxiousness, doubts, and confusion. Discover how to identify distorted thinking, break […]
Coaching You Through Relationship OCD (ROCD) and Relationship Anxiety
As someone who’s walked the challenging path of Relationship OCD, I want to share insights that can help you break free from the endless cycle of doubt and anxiety. Allow me to provide some coaching as to the important factors to be aware of when walking through ROCD. For years, I struggled with a toxic […]
🔴RCOD Q&A 7: The Distortions of God Told Me | The I Don’t Have Peace Trap | God’s Will Distortions
In today’s part 7 ROCD Q&A, I dive deep into the world of Relationship OCD, addressing the most challenging questions Christians face in dating, romance and marriage. If you’ve ever struggled with intrusive thoughts, anxiety about relationships, or fear of making the wrong choice, this broadcast is for you. I address a number of areas: […]
🔴Sun Live: Healing Through Relationship OCD and Making a Decision to Love
Join Melissa and I as we celebrate the launch of my newest book, The Myth of the Perfect One, a book about healing through Relationship OCD. We tell behind the scenes stories of the journey, while also bringing out some important insight in navigating this anxiety ridden styruggle. We talk about its impact on dating […]








