The Mind Body Connection Part 4: The Danger of an Overused Stress Response

One of the best ways to promote healing in a person’s mind and body is to stabilize and restore a healthy stress response. In our modern day culture, most people are walking around with an overused and depleted stress response and it is working against their overall health and well being. What was designed to be used […]

The Mind Body Connection Part 2: Chronic Stress

The amazing fact is that God designed our body to be able to handle the temporary fears, stresses, disappointments and challenges of life in a dynamic way. It is when this system is abused, overused and compromised that breakdown occurs. Most of the biological problems that occur in our health deal with the issue of […]

The Solution to the “What If?” Torment of Fear

The secret weapon of fear often begins with the thought that begins with “what if.” “What about this?” and “What if” are the favorite phrases of fear. Each time such words invade the mind, there is a specific intent to bring a mental projection of doom, gloom and failure. “What if I get a disease?” […]

How I Got Healed from Acid Reflux and Stomach Issues

For years I had to take the purple pill to alleviate the pain I experienced while eating the foods I enjoyed. The spicier the better. Being half hispanic, I loved the foods with rich spices, but I also had a terrible time afterwards, often experiencing incredible abdominal pains. In addition, I inherited what I often […]