3 Key Decisions Overcomers Make

You are Key Decisions Away from Everything Changing

Moving from status-quo living to overcoming often comes down to simple decisions. We are often a few strong decisions away form everything changing in our lives. The overcoming heart sees every situation in their life as an opportunity to overcome. In order to develop this mindset, there are some foundational decisions we need to establish […]

#145: Parenting a Child with Autism (Part 2)

Learning to Heal and Develop Strategy

When autism hits a home, no one is prepared for what they have to deal with. The emotional despair and pain hits the heart and impacts the family in so many layers. It was not different in our life when we learned that our first born son, Maximus, was on the autism spectrum. As each […]

#142: Strategies for Overcoming Anxiety

An Honest Look at What It Takes to Live Free

Anxiety for millions of people creates a troubling of the mind for an uncertain event, but it is even more than that. An etymology of this word provides some fascinating insight, because anxious comes from the Latin word anxius which means “to choke, to cause distress”. A related word means “tightness or narrowness.” Anxiety is […]

Advice for those Who Struggle with the Holidays

What to Do When the Holidays Bring Up Pain

Holidays are associated with celebration, connecting with loved ones and being refreshed. Yet for so many, holiday seasons can have painful associations attached. Memories of loss and reminders of heartache can often cloud the celebrations. Some have lost a dear family member and the holidays are a very clear reminder of their absence. Sometimes that […]

#105: Walking Out Your Transformation Around Relatives [Podcast]

In this week’s episode we want to discuss the topic of how to work in relationship with family when you have begun a journey of transformation and healing in your life. It can seem like family at times doesn’t want you have change in your life or do you find that you just can’t seem […]

10 Factors that Contribute to Depression

As someone who has had to face depression and overcome it, I’ve also helped many press through the storms that depression can bring and develop a strategy for climbing to solid ground. Losing your emotional sense of well being can be an incredibly frightening and challenging experience. Millions are presented with this oppressive monster and […]