The Mind Body Connection Part 2: Chronic Stress

The amazing fact is that God designed our body to be able to handle the temporary fears, stresses, disappointments and challenges of life in a dynamic way. It is when this system is abused, overused and compromised that breakdown occurs. Most of the biological problems that occur in our health deal with the issue of […]

God’s Plan for Your Transformation

In these days where change is needed, we have to understand God’s blue print for becoming conquerors and overcomers. Although every story has unique bends and turns, there is an overall narration from God’s Word that we can rely on for our journey of transformation. Isaiah 61 gives us a foundational tapestry that every overcomer […]

What I Was Willing to Do For Freedom, But Many Are Not

This year will mark 20 years I have been in full time work of helping and ministering to people. Since 1995, I have helped many people grow, while traveling into various level of transformation myself. In 2004, I entered into one of the biggest chapters of transformation when I began to overcome daunting anxiety, depression, […]

How I Got Healed from Acid Reflux and Stomach Issues

For years I had to take the purple pill to alleviate the pain I experienced while eating the foods I enjoyed. The spicier the better. Being half hispanic, I loved the foods with rich spices, but I also had a terrible time afterwards, often experiencing incredible abdominal pains. In addition, I inherited what I often […]

Healing from Traumatic Events

It is often necessary for personal ministry to take place regarding traumatic moments. I personally believe this should be a part of the ministry of the church. I do not think professionals should be the only ones helping others to break free from a traumatic past. Often, it simply takes a loving friend with compassion and […]